There are a number of people who constantly feel sleepy even after they have had a good night’s sleep. If you are one of these people then you need to figure out why you feel this way even after you have slept well. There are a number of people who always wonder why am i always sleepy, and if you feel you are in the similar situation here is what you need to know.Although you might have rested well through the night, there are a number of reasons why you should still feel sleepy. One of the major reasons that you can feel sleepy throughout the day is depression. People who are depressed often feel tired and do not have the will power to leave their home. They do not prefer interacting with people and the idea of living in solitude and resting makes them feel better. If you have been in a formal relationship or you are not happy with your current job, then every little thing makes you sad and you hate going out of the house. This could also mean that you are depressed. The best way to figure out whether or not you are suffering from depression is to visit a doctor and check.Another reason why you could be sleepy is because you could be suffering from some health condition. If you have not got your blood check up in recent times it is important to go in for a routine blood test. This will help you to figure out whether you have anemia, high blood pressure and other heart diseases. People who suffer from any one of these conditions also have trouble sleeping. The body tends to get tired faster than normal and the sleepiness also increases.